Nature for a positive body image

The philosopher: Seneca the Younger

Puzzles as mindfulness exercise

Lunchtime Poetry: eat a poem with your lunch

Writer A.M. Homes on getting into writing

The poetry of Old Delhi

The Swedish lifestyle of Elisabeth Dunker

The illustrations of Madalina Andronic

This is how we keep our books

Women Heroes: Margaret Sanger

The functional pottery of Jaclyn Souza

How to start with decluttering

Why we should take less photographs

Wandering into wonder

Saudade: that sweet sense of sadness

How podcasts can enrich your life

How to take a different approach on happiness

Christine Cayol about the Chinese view on time

Issue 30 is here!

The illustrations of Kei Mogari