Are you looking to spend more time offline? We can only encourage it. Not only does it give your brain a break, but it also creates space in your mind for the little things in life. Think of a spontaneous conversation.
Creating a healthy digital balance starts with critically reflecting on what you’re doing online. And it begins, no matter how simple or difficult it may seem, with taking plenty of screen breaks. To help you with this, we challenge you to participate in the 7 Days Offline Project.
Are you up for the challenge? Leave your email address below and receive it directly in your inbox. Print it out quickly and get started!
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